Most people would probably say that good posture is, well, a good thing. Aside from the fact that standing straight and tall is attractive, good posture has many benefits because bones and joints are kept in proper alignment. Reduced back pain Less stress and fatigue on the body Less stress on spinal joints Reduced risk […]
Keep stress at bay during spring activities
Spring can be a stressful time for women, and even more so for moms and expectant moms. From preparing your home for summer activities to end-of-school activities for your children to thinking ahead to beach vacations, there is a lot to balance. Add pregnancy to the mix and it can be extremely challenging for women […]
Your spring makeover – Teeth whitening in Fairlawn, OH
Spring, with its warm weather and light clothing, is a great time to work on a new image. As you plan trips to the gym, shop for wardrobe additions and try new lip gloss colors, don’t forget about your smile. Professional teeth whitening can make a big difference in your spring look. Why professional teeth […]
Your spring makeover – Teeth whitening in Fairlawn, OH
Spring, with its warm weather and light clothing, is a great time to work on a new image. As you plan trips to the gym, shop for wardrobe additions and try new lip gloss colors, don’t forget about your smile. Professional teeth whitening can make a big difference in your spring look. Why professional teeth […]
Schedule spray treatment early to stop summer pests
With spring pests already making their presence known, you may be thinking about what your pest control plan should be for the upcoming warm weather months. Your best means of prevention is getting an early treatment scheduled that will protect the perimeter of your home and render your property less inviting to those critters looking […]
Make your dental cleaning appointments in advance
Most people put off making dentist appointments unless they have a toothache. With so many demands on our time these days, it’s easy to put off those activities that are routine maintenance rather than urgent. Unfortunately, putting off the maintenance can lead to big problems when it comes to your teeth. Skipping the routine cleaning […]
Need guidance for healthier lifestyle?
Need guidance for healthier lifestyle? Your New Year’s resolution is to eat better and live healthier, but with so many opinions on which foods are the best, you may have difficulty making good choices. Some foods may be a healthy choice, but not appropriate for you because of previous health conditions or medications. Don’t […]
Learn more about your risk for heart disease
Learn more about your risk for heart disease National Wear Red Day is Feb. 3, kicking off Heart Health Awareness Month for 2017, and although this is its 15th year running, heart disease remains the number 1 killer of men and women. For women, heart disease is more deadly than all forms of cancer combined. […]
Help your child maintain a healthy smile
Help your child maintain a healthy smile February is National Children’s Dental Health Month and this year’s slogan is “Choose Tap Water for a Sparkling Smile.” As always, you will see posters in various locations featuring the NCDHM characters Smileys, McGrinns and K9, and promoting healthy choices when it comes to oral hygiene. The American […]